RITUAL & WELLBEING
Banya Masters is rooted in traditional Russian steam ritual – but heat is only the beginning. We recognise that no two bodies, nervous systems, or life stories are the same. A single approach does not serve everyone. Each session can be thoughtfully adapted to support your physical condition, emotional state, and spiritual intentions.
Guided Steam Cycles
Immerse yourself in expertly led steam sessions that cleanse and rejuvenate body and mind.
Traditional Venik Whisking
Enjoy time-honored venik techniques that enhance circulation and invigorate the senses.
Cold Immersion Therapy
Refresh and revitalize with our invigorating cold plunge experience, promoting wellness and recovery.
Authentic Russian Banya Experiences
Explore our mobile sauna offerings and wellness packages designed to bring traditional Russian banya rituals and more to your doorstep.
Portable Sauna Tent & Equipment Rental
Your portal sauna tent will be delivered, set up and manned for the duration of the hire for your ease and safety. You won’t have to worry about running out of steam!
£299 per session/ day
Guided Venik Whisking Session
121 One hour session
£88.00
Cold Immersion Therapy
Enjoy a fully managed cold plunge session as a singular event or seamlessly combine it with our traditional mobile sauna for a complete wellness ritual.
£44.00
Scrub
Raw honey with a touch of lemon to draw circulation to the skin and nourish it; a mineral salt scrub for exfoliation and stimulation of the lymphatic system.
£33
Birch Tar Soap Wash
Ritualistic Wash with cleansing & soothing birch tar foam and birch leaf whisk (other whisks can be used as well, depending on the energy properties the client wishes to connect to).
£33
Massage
The master specialises in deep tissue massage. More intuitive energy/chi massage can be offered to help releasing blockages on the energetic level as well.
£70 (1 hour)
Complete Banya Ritual – £155
Our Signature Treatment that leaves clients in awe
A full Banya ritual begins with deep steam to warm the body and open the pores. It is followed by the scrub before flowing into rhythmic oak leaf whisking (venik), driving heat deeper into the muscles and boosting the blood flow. The cycles are navigated with periods of cooling down – cold water resets the nervous system and tightens vessels. The finishing touch is a cleansing birch tar soap wash. This ritual is known to reduce inflammation, stress, tension, and leave the body clear, grounded, and profoundly renewed.
The whole process can take up to three hours to complete. It is a unique and unforgettable experience that is well-received by clients from all backgrounds.
Looking for more?
Our work draws inspiration from traditional healing systems, breath disciplines, and earth-based practices. If you would like to explore the healing modalities that are supportive of holistic health and well-being, it is possible to bring additional elements to your bespoke healing package, or event
Kundalini Kriyas and Breathwork
Simple but powerful breath and movement practices may be woven into your session to prepare the body for heat exposure, integrate the cold immersion phase, increase circulation and oxygenation.
Hape Serving
A sacred Amazonian plant preparation used traditionally to centre the mind and clear energetic stagnation.
Hape can be used before sauna ritual or as a stand alone offering.
Sound Healing
Find deep relaxation and harmony at our tranquil Aylesbury retreat. Our sound healing experiences harness the therapeutic power of live instruments and soothing frequencies.